Pain

Last week with the Boy Scouts we worked on the Personal Fitness Merit Badge. It required that the boys all test a baseline for how many push-ups, sit-ups, and pull-ups they could do. They also have to run a mile. At the end of six weeks they need to show improvement on these exercises.

I decided to do the exercises as well. I couldn't do a single pull-up; however, I beat all of the boys (not the two other adults) in sit-ups and tied the best boy in push-ups. I'm not dead yet.

Of course the next day I was a little sore. The day after that I was REALLY sore. The last of the pain subsided a full six days after the workout. Which leads me to a quote I read recently that I really like.

"Pain is weakness leaving the body."

At first flush this saying is kind of insulting. I mean, what about the chronically ill person that through no fault of their own, is wracked with pain? Or the person that suffers from back pain for years with no relief?

Even then, I believe, God is giving us a chance to strengthen our character. I have met some people that have been to depths of physical pain and they can come out of it much stronger in character. I have also met one or two that have come out of their pain wounded and bitter.

So, once again, I am amending someone else's saying:

"Pain helps weakness leave the body."

There, that should take it from Gym cliche' to profound.